To achieve top performance, we must prioritise our recovery. At Alpha Performance Centre, AlphaPlus pass holders can enhance their training with a recovery session in our infrared sauna. Scientific research shows that infrared sauna assists with:

• Detoxification and skin health

• Athletic Performance & Endurance

• Hypertrophy & Muscular Maintenance

• Insulin Sensitivity

• Injury Recovery & Reduced Pain

• Immune System Health

• Brain & Mental Health

• Cardiovascular Health Longevity

• Disease Prevention

Enjoy all the benefits of our infrared sauna for optimum recovery, or hop in for a few quiet moments alone.

$30 p/w

$20 day pass