Our Coaches specialise in exercise programming and technique to get you the most bang-for-your-buck out of your time spent in the gym. Our sessions will have you perfecting your technique to help reach your goals at a faster and safer rate.

Prices start at

$55 per session

If you want to experience the results our Coaches produce but your budget is currently a little tight, get together with a friend or family member (groups of 2) and get that same bang-for-your-buck that our one-on-one sessions offer at a fraction of the cost.

Prices start at

$75 per session

If you want to experience the results our Coaches produce but your budget is currently a little tight, get together with a couple of friends or family members (3+) and get that same bang-for-your-buck that our one-on-one sessions offer at a fraction of the cost.

Prices start at

$105 per session

Our ALPHAfit classes provide a fun, community spirited workout space for all ages and fitness levels. Each class is curated by our coaches to give you a full body workout that will complement any workout program. or provide you with an easy daily exercise routine solution.

$30 p/w

$10 casual visit

If you want to maximise your health and results, it is a well known fact that your nutrition will have a major impact. Our Coaches are extremely knowledgeable and can offer you the best advice to have you reaching your goals faster, easier and much safer.

Our corporate fitness classes are a great way to boost the health and happiness of your employees. This is guaranteed to create a team environment which is more productive and profitable to any business.

We can cater to before work, lunch time Or any other time that suits your business and employees needs.

Every athlete knows the importance of gym work to increase their strength, performance and reduce their risk of injury. Our coaches are highly educated and our gym contains some of the best equipment for athletic development. We even have an in house running coach to help make all athletes reach their potential. Athletic development is perfect for any aged athlete, especially young aspiring ones.

Our athletic development is also available to sporting teams wanting to get more from their strength and conditioning program or needing a wet weather option for training.

To achieve top performance, we must prioritise our recovery. At Alpha Performance Centre, AlphaPlus pass holders can enhance their training with a recovery session in our infrared sauna. Scientific research shows that infrared sauna assists with:

-Detoxification and skin health

-Athletic Performance & Endurance

-Hypertrophy & Muscular Maintenance

-Insulin Sensitivity

-Injury Recovery & Reduced Pain

-Immune System Health

-Brain & Mental Health

-Cardiovascular Health Longevity

-Disease Prevention

Enjoy all the benefits of our infrared sauna for optimum recovery, or hop in for a few quiet moments alone.

$30 P/W

$20 Day Pass